_edited.png)
Intuition Ascension | How To Boost Your Psychic Development
- Monique Elouise
- Apr 21
- 4 min read
Updated: Apr 22
Most people think that to be psychic, you have to be 'gifted' or come from a long line of healers or mediums. Most people, are wrong.
Being psychic is the practise of becoming accustomed to the subtle senses, developing clear communication outside of the logical, analytical, dominating senses we use in our three dimensional reality via the mind, to discover deeper information hidden in the fifth dimension (and above), through our intuition.
To give you a quick understanding of what that could look like, I'm going to break things down into a few typical masculine and feminine aspects (yes, we all have both aspects within us!), to see where you might be spending most of your time:
Feminine Aspects:
Nurturing
Resting
Intuitive
Healing
Feeling
Surrendering, Allowing
Being
Receiving (e.g. supported by others)
Yin energy
Night / Moon
Masculine Aspects:
Taking Action, Active
Growing
Analysing
Hustling
Doing
Logical Thinking
Giving (e.g. doing for others)
Yang energy
Day / Sun
When you are in your masculine energetic aspects of self, you cannot also be in your feminine, but, as society has led us to believe, 'success' means that we need to constantly be preforming, active, hustling, and working towards something materialistic, something 'greater'.
When you are in THIS energy, you are blocking the feminine aspects of self that really help you become intuitive, feeling, knowing, trusting, and... psychic.
So how do you get there?
Patience. Imagination. Devotion. Practise. Trust. Commitment. Belief.
These are all vital tools for allowing yourself to drop into your most psychic self, and really allowing yourself to be vulnerable with your innermost truths, that is, your highest, most wise self that has been locked inside, often not thinking it was 'safe' to connect and communicate with the spiritual realms.
If you were ever told:
You had an imaginary friend
You were a little 'odd', 'crazy', or a 'loner'
You were wise beyond your years
You are an old soul
You are intuitive
Your beliefs are wild, or make other people uncomfortable...
Welcome friend, you are in the right place.
Below, I want to share a few of my best practise tips for developing your psychic senses no matter where you are currently in your spiritual journey, and if you want more help, I would LOVE to guide you into that place of safety where you feel truly connected.
Just book your initial consultation below to start a conversation 👇
Best Practices for Developing Your Psychic Senses and Tapping into Your Intuition
1. Meditation
Meditation is a powerful tool for enhancing your psychic abilities. It helps quiet the mind and allows you to connect with your inner self.
Practice mindfulness meditation to increase awareness.
Find a single point of focus like a candle flame, blade of grass in the wind, or a yantra.
Walk in a meditative circle, watching your feet lead each other.
Use guided meditations focused on intuition and psychic development like some of my pre recorded ones here on Youtube: Monique_Elouise
Try this meditation below to help activate your psychic senses:
2. Journaling
Keeping a journal can help you track your intuitive hits and psychic experiences.
Write down your dreams, feelings, and any intuitive insights.
Review your entries to identify patterns or recurring themes.
Make notes of how you feel before and after activities, and around others.
3. Grounding Techniques
Grounding helps you stay connected to the Earth and enhances your energy flow.
Practice grounding exercises, such as walking barefoot on grass or cold earth.
Visualize roots extending from your feet into the ground.
Hold strong crystals like black tourmaline in your hands.
Have a cold shower, or swim in the ocean.
4. Energy Work
Engaging in energy work can help you fine-tune your psychic senses.
Explore practices like Reiki, Kundalini Activation, Qi Gong, or Tai Chi.
Learn to feel and manipulate energy in your body and surroundings.
Explore somatic enquiry techniques with a specialised healer.
Start the day with gentle breath work, yoga, or even walking.
5. Develop Your Senses
Enhancing your physical senses can improve your psychic abilities.
Practice mindfulness in everyday activities to sharpen your observation skills.
Engage in exercises that focus on your sight, sound, taste, touch, and smell.
Utilise tools like Zener cards in your daily practise.
Offer to do readings for your friends or in psychic circles
6. Trust Your Intuition
Building trust in your intuitive abilities is crucial.
Start small by following your gut feelings in daily decisions.
Reflect on past experiences where your intuition guided you correctly.
Trust builds slowly, be patience with yourself.
7. Practice Visualization
Visualization techniques can enhance your psychic development.
Visualize your energy field and how it interacts with the world.
Use imagery to connect with your higher self or spirit guides.
Build a visual, 'psychic library' - it really helps!
Explore Astral travel with me!
8. Join a Community
Connecting with like-minded individuals can provide support and encouragement.
Participate in workshops or classes focused on psychic development.
Engage in online forums or local groups to share experiences and insights.
Watch out for my 'Intuition Ascension' annual 6-week online training!
9. Practice Regularly
Consistency is key to developing your psychic senses.
Set aside time each day for practices like meditation, journaling, or energy work.
Experiment with different techniques to find what resonates with you.
10. Be Patient
Developing psychic abilities takes time and dedication.
Allow yourself to grow at your own pace without pressure.
Celebrate small successes along the way to stay motivated.
By incorporating these practices consistently into your routine, you can gradually enhance your psychic senses and tap into your intuition more effectively.
Remember that each person's journey is unique, so find what works best for you, and if it all seems like to much work - I also offer transformational psychic readings and healings below 👇
Love always,
Monique Elouise xx
Instagram @monique_elouise
#psychic #melbournepsychic #psyhicdevelopment #intuitiondevelopment #intuition #intuitive #psychichealing #energyhealing #reiki #reikimaster #ascensionenergetics #moniqueelouise #healing #intuitive #intuitioncourse #intuitivehealer #intuitiveenergyhealing #psychichealer #melbourneenergyhealing #reikimaster #reikitrainingmelbourne #melbourneenergyhealer #energetics #anahataascensionenergetics #anahatareikiandwellness
Comments