Blog & Freebies.

"Where attention goes, energy flows."

If you're interested in spiritual concepts, ascension topics, somatic and energy healing, as well as some personal spiritually conscious travel ideas, subscribe to my blog, and never miss a post. Want to be a guest contributor? Reach out at hello@moniqueelouise.com to be featured.

Transformative Travel

Follow me as I pack the diary, and head off on adventures around the world, exploring new cities, countries, customs and hotels. I'll share insights on my favourite local places, traditions, food, and the overall feel of a place at an energetic level, laced with the history and spirituality of the place.

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