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Awaken

In order to begin, we must unravel the version of ourselves that has been created through conditioning, pain & projections, navigating the holograms of who we think we are supposed to be, to become who we really are.”

- Monique Elouise

Awaken Path | Personal Transformation

This pathway is about self-awareness, personal development, and getting really clear on what you actually want from a heart centred approach, so you can manifest it into reality. 

It was designed for the empaths, the highly sensitives, the neurodivergent, the ones who feel 'different'. 

The awakening path is calling you forward if you are ready to release the stories of the past - 

The guilt, wounding, shame, trauma, fear, pain, disbelief, and grief that holds you rigid and feeling unready. 

This path is asking you to softly examine the parts of your shadow that lock you in suffering,

and bravely asks you to step forward in your most vulnerable version to be seen, supported, guided, and receive integrated somatic and energetic healing techniques that will truly transform you from the inside out. 

This path, is the 'red pill', the choice that you will never regret

This isn't a band-aid, this is a the building blocks to resource, to empower, to become who you really are. 

And love that version with unconditional love, support, and strength. 

Are you ready for your Awakening?

Monique Elouise Anahata Ascension Element

Is this you?

You're feeling out of alignment, anxious, stuck, stagnant, small, like your life is held in the clutches of a repetitive cycle you just can't escape and your nervous system feels hijacked.

You want to move forward, but fear holds your mind captive. Fear of change. Fear of being heard. Fear of being seen for who you really are, and worrying you might not be accepted. 

Your body is sore, your nervous system is tired, wired, lethargic, perhaps holding pain. Holding the wounds of your past as they become engrained in your subconscious, and your emotions become stuck because you weren't taught how to express

You feel disconnected from the greater world, your society, your friends or family, and perhaps at a deeper level - your true self and spiritual calling. Your true purpose.

You want to rediscover who you are, recover from the stressors of life, balance your nervous system, and unravel the past so you can bravely and safely step forward into who you really are.

If this resonated... 

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Monique Elouise Anahata Ascension Element

Overview & Inclusions.

Monique Elouise Anahata Ascension Element
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Monique Elouise Anahata Ascension Element

Inclusions:

  • Free clarity workbook to get you started. 

  • Manifesting 101 PDF guide to support your journey. 

  • Targeted holistic coaching sessions to challenge the parts of your life that need the most attention. 

  • High vibrational energy healing and breathwork to reset your nervous system.

  • Ascension reiki healing session to recentre. 

  • Somatic healing and breathwork to tap into emotions. 

  • Shadow work teaching you to uncover your own blocks.

  • Inner child regression to reprogram old beliefs.

  • Past life regression to clear ancestral wounds. 

  • Quantum manifestation session to anchor in change.

  • Guided, personalised meditations to tap into the real you. 

  • Downloadable resources & rituals to aid your journey.

  • Unlimited support via WhatsApp as needed 

  • Up to 3 months of 1:1 support online 

  • So much more along the way... 

Awaken Structure

Monique Elouise Anahata Ascension Element

Our Time Together

​15 Contact hours are made up of:

  • Manifesting & Holistic Coaching | 4x 90 minute zoom sessions to target your conscious blocks, create breakthroughs, unravel the shadow self, meditate, breathe, and anchor in what you've been learning.

  • Energy & Somatic Healing | 4x 90 minute sessions focused on your subconscious and energetic blocks utilising multiple modalities and psychic guidance to help you see the unseen. Pure healing sessions may include Kundalini Activation, Breathwork, and other energy healing or somatic work.

  • Deep Release | 1x 3 hour deep release session that utilises activating frequencies, somatic work, and breathwork to really help you expand your energy field, shift through different states of being, dropping you deep into your layers of transformation as you create a new timeline of change.

  • Additions | You'll also receive weekly action planners, homework, resourceful downloads, and WhatsApp support as needed to keep you on track to becoming who you have always truly wanted to become. 

Are you ready to change?

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Monique Elouise Anahata Ascension Element

Why It Works

Monique Elouise Anahata Ascension Element

Wisdom, Knowledge & Embodiment

We must remember who we really are so we can become guided on the path to our souls purpose; activating our spiritual gifts; enhancing emotional and energetic healing at a cellular level of change; and encapsulating our intuitive psychic senses. Let me take you on a journey of ancient healing techniques and inner wisdom, so you can become who you really are

​​The Awaken temple pathway works with the conscious awareness utilising Western methods like holistic coaching, somatic healing, mentoring, and trauma informed awareness designed to help you understand and connect with the physical body and mind. This creates safety, trust, and inner strength. Then through Eastern methods, we utilise ancient esoteric Indian, Japanese, and Egyptian ritualistic techniques, to work with the subconscious programming that has created the life you have now outgrown. Together, we blend high vibrational energy healing at a level of true embodiment, somatic experiences to aid integration and activate inner wisdom, and targeted coaching to unify the body-mind-soul to create a ripple effect in your conscious, living reality. You won't just see the changes, you will feel changed.

The courage to be vulnerable is not about winning or losing, it’s about the courage to show up when you can’t predict or control the outcome.”

- Brene Brown

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Monique Elouise Anahata Ascension Clarity Manifesting
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​Designed with intuition, built with love, powered by ascension energetics  - Monique Elouise | Anahata Ascension Energetics 2019 - 2026

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© 2025 by Monique Elouise All rights reserved.  

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